How to increase appetite in children is not an easy thing to do by the parents. Because most kids have a thousand reasons to resist when told to eat. If it is so, the result will have an impact on the child itself.And as a parent, you certainly do not want anything happens to your child, do not you? Therefore you must have ways of telling the child that increases appetite and nutritional intake can be fulfilled.
Here are some tips to improve baby's appetite:
• Create a meal schedule
Be sure to make a schedule of meals for baby. According to some nutritionists, children need to eat at least 3 to 4 hours. Whether it is eating rice, porridge or just a snack and drink. So, keep the baby eat the regularly scheduled time. Create a daily schedule at what children eat rice, eat snacks, and drink milk (ASI). When the baby has a regular mealtime, can increase appetite and his diet was going well.
• Replace the diet of children
In order for the baby appetite for the better. Try to give him food menu is diverse and always changing every day. If the mother gives the same food every day at the baby, this will only make the baby bored and do not like to eat. Always replace the baby's diet and inadequate nutrition needed her well.
• Eat foods children eat
If the mother wants the baby eat certain foods, make sure that the mother and all the family members also eat these foods. For example, if the mother wants to eat bananas or baby spinach, family members also need to eat these foods. Give examples of your baby so that he ate a good meal and liked by his family.
• Encourage children to cook and choose their own food
One more way that baby's appetite for the better is take baby cooking or choosing their own food. By involving baby in a cooking activity or choosing their own food, this will increase the appetite. But remember the mother, when asked baby cooking or choosing their own food, make sure that the activity is safe for him.
