In general, parents are not worried about the condition of excess weight in children, even when their parents happy and adorable fat when it is not good for the child. The easiest way for parents to measure the likelihood of children suffering from obesity or not is by using the KMS (card meneuju healthy), if the child's weight based on age is still in the green line means it is still appropriate / proportionate but if it exceeds above the green line, it means showing overweight to watch. Another easy way is to calculate the weight of the child's age is 8 + (2x age in years) if it exceeds mean your child is feared to suffer from obesity.
Child obesity, generally easily visible and recognizable, his hallmark traits are:
- A round face with chubby cheeks and double chin
- Relatively short neck
- belly bulge
- Penis shrink as a result of the belly fat that covers most of the penis so that the penis is hardly noticeable
- early puberty
Children who are obese are potentially more likely to be obese in later adult life and it was not good for his health.
There are various causes of obesity in young children:
- Genetic (parents who suffer from obesity will lead to the possibility of 50% of children suffering from obesity)
- The wrong diet
Do not get used children to eat foods that contain so much sugar, reduce snack at random in children which contains msg, identify fruit and vegetables to children, do not be afraid of children cranky because demand for food that is not obeyed because it was for the good of the children themselves.
- The influence of TV and gadgets
Lack of physical activity in children caused more than happy kid watching tv and playing gadgets throughout the day compared to the game that burns calories cause children prone to obesity, it is caused by an imbalance of calories taken in through food to those used by the child's body.
