Many people feel uncomfortable when exposed to bleeding gums. Oral health problems that this one is very easy to attack. There are so many causes of bleeding gums. One cause of bleeding gums are bleeding at the gum line.
Here's a natural remedy for toothache bleeding gums:
• Use warm salt water
Just like oil of cloves, salt water is often applied when your oral health problems such as toothache. The salt water is only turned out to also be utilized to overcome your swollen gums, how pretty mix 1 tablespoon of salt with 1 cup of warm water, and a direct-gargled mouthwash. Do it this way 2 times a day.
• Using clove oil
Clove oil is very popular with a wide berbabagai remedy for mouth problems such as toothache. Not only that, it turns clove oil is also beneficial for treating your swollen gums. The trick sanagat easy, simply apply clove oil on your gums are in trouble, you should use three times a day after meals and keep using until your gums heal.
• Use lemon and warm water
It is also quite powerful, which is enough to use ¼ lemon, then squeeze the juice and mix invitation ½ cup warm water. Then rinse your mouth, do it this way 2 times a day.
• Drink plenty of water
When your gums were swollen, your saliva will be reduced. To overcome this, many are drinking water. In addition, drinking water can cleanse the mouth and gums from bacteria.
• Massage gear
This method is easy to do, how to simply use your index finger. How to massage your gums rubbed enough circumferentially subtly and slowly. If you are sick, you also can be massaged by touching your cheek swollen gums. Make sure your finger is clean, so as not to bring other bacteria easily infect your mouth.
• Choose foods that are suitable
Some or even usually the main cause of swollen gums because of the wrong food choices or not suitable for you. Such as meat, eat solid food, and more. try to avoid foods that can make the rest stuck in your teeth gap as meat, if it terlanjut you can try mebersihkannya with dental floss.
• Regular brushing
This is the most powerful way to avoid your swollen gums, as by brushing teeth regularly rub moreover can eliminate food debris and bacteria in the mouth. At a minimum, Brush teeth two times a day that is, when before sleeping and after waking. And avoid using a toothbrush that is rough, which actually makes your gums bleed and swell.
• Taking vitamins and fiber foods
One of the things that can cause swollen gums is karea vitamin deficiencies, especially deficiencies of vitamin C and you rarely consume fibrous food. Cbalah consume fruits and green vegetables daily in your diet.
• Use natural homemade mouthwash
You can prepare yourself at home mouthwash to treat sore gums. Use water with a mixture of hydrogen peroxide or baking soda for natural mouthwash. Gargling with a mixture of these can prevent gum disease. Do this several times a day to prevent the production and spread of bacteria in the mouth.
• Modification of diet
Prevent pain in the gums to avoid eating foods that stick to the gums and plaque can build up, such as white bread. Instead choose foods that contain high vitamin C, such as fresh vegetables and fruits. Changes in diet can naturally soothe gums, especially if it contains many vitamins are good for healing and nutritional health.
