Sleeping after sex is often considered as very annoying for her. For some men, sleep after sex can indeed be very pleasant because he could sleep really soundly and peacefully. Some men say that pulasnya sleep time is due to the physical that has been "exhausted" because of love. Some people even think that, whether by making the body "very tired" after sex, then insomniacs can finally get a quality sleep?
A health expert named Dr. Andreas Prasadja actually provide answers to float. To him, indeed, logically body will be so tired that sleep will be more soundly and peacefully. However, please keep in mind that the activity of making love can also make adrenaline to be increased. Neurologists from Charlottesville Neurology and Sleep Medicine named Dr. W. Christopher Winter also said if the strong desire to sleep after having sexual intercourse is often caused by the release of the hormone prolactin. This will suppress the hormone dopamine, a hormone that can make someone awake. With hormone that makes someone awake is depressed, then he will immediately feel sleepy after sex. Besides prolactin, the hormone oxytocin is also increased dramatically so that men can have significantly decreased levels of stress so that the body will tend to be more relaxed and make it easier to fall asleep.
Unfortunately, despite the many factors that make the body more easily fall asleep after sex, it is still not necessarily work for insomniacs. Insomniacs should get special treatment and thorough as it could be the cause of insomnia is another thing that should get special handling. Health experts also said that people with insomnia also it often experience problems with their sexual life in which men will tend to be difficult to have an erection or maintain an erection so kualitaas lovemaking was much decreased. In some cases, erectile dysfunction problems will only add stress during lovemaking and make a deep sleep will be increasingly difficult to do.
