Finished eating, they came to drowsiness. Both of these seemed to be very common. Somehow, the body is prone to drowsiness when the stomach is full. Some people refer to it as the condition of the body that is very comfortable so eager to sleep as the pinnacle of comfort. However, medically, sleepy after a meal is usually caused by the supply of oxygen to the brain diminishing recall has been spent on the process of digestion. What are the real cause of sleepiness that comes after this meal?
An enzyme deficiency can be the cause of drowsiness after eating. In the digestive tract, there are enzymes that function destroy food that is easy to digest. There are three types of enzymes in the digestive tract, which is an enzyme secreted by organs like the salivary glands, pancreas, small intestine aau, metabolic enzymes which become catalysts and produce energy for the body, and enzymes in the food consumed. These enzymes are collaborating so that the digestive tract can get nutrients and Energi of food and also neutralize toxins and remove dirt unused. If the amount of the enzyme are insufficient, then the body will be a shortage of energy supplies that are more likely to feel sleepy after eating.
Besides enzymes, the effect of orexin neurons that exist in the brain that regulate hormones are so many processes and it could affect the condition sleepy after eating. Performance of neurons erexin hampered due to increased blood sugar levels so the body also tend to be more lethargic and sleepy.
We can keep your body fit without drowsiness after meals, as long as we also have to eat the food portions were not excessive and not too little. Foods that are rich in sugar content and calories will also be easy to cause drowsiness and should be restricted intake. However, with regular eating breakfast, the body had been stuffed with enough energy for activities that will not be easy drowsiness.
