Tea is one kind of drink that is very delicious to drink. Some countries like Japan and Britain even consider tea as a ritual that is very soothing and healthful. Many people are still common and thought that tea has only one species, namely red tea that often we offer. In fact, there are teas known as green tea, black tea, or even white tea. Each tea has its own advantages in maintaining a healthy body. What distinguishes the colors of the tea usually is the degree of oxidation in the tea leaves. White tea is usually obtained from buds or young leaves of tea, green tea is different from that tended to be older but not yet withered.
Tea, of any kind, has the advantage of presence of antioxidant compounds called polyphenols which are very good for health, especially in protecting the body from dangerous diseases. White tea has a lighter flavor tea tends to be better than green tea in providing protection from diseases such as cancer in the presence of catechin polyphenols which are antioxidants that can counter cancer. Some types of cancer like colon cancer turned out to be resisted by diligently taking white tea.
Green tea is often identified with tea served in Asian countries. Some cancer cells like prostate cancer, stomach cancer and breast cancer could actually be prevented growth by consuming green tea. Besides cancer cells, green tea can also prevent high cholesterol condition of the heart and vascular system. This is because it may help facilitate the body's fat burning process so that the body becomes healthier and slimmer.
Hot tea or brewed tea is tea that can be a benefit to the body. Do not be fooled by the many tea product packaging is excessive with preservatives and sugar because it may jeopardize the health of the body. Delicious hot tea can be enjoyed during the morning or evening can nourish the body.
