January 6, 2016

HOW TO OVERCOME LOW BLOOD PRESSURE?

There are still many people who can not distinguish between low blood pressure problems with anemia problem. Indeed, the symptoms of patients with both diseases will tend to look the same, where the sufferer will tend to be lethargic, low energy, and poor concentration. However, the disease is completely different with different health effects.


Low blood pressure itself can be defined as a condition in which the blood pressure in the body are under the normal blood pressure is below 120/80 mmHg. A condition known as hypotension can also cause the head to be easily dizziness and blurred vision. In some cases, people with low blood pressure will tend to faint from exhaustion, a sense of nausea and heart palpitations, or even a cold sweat and fever. Typically, people with low blood pressure will have a blood pressure tends to be stable, ie, between 90/60 mm Hg and even in some cases, blood pressure may be lower than that level.

With very low blood pressure, may be less than the maximum blood flow to achieve some organs like the brain, kidneys, or even organ is the liver so that it will work with less than optimal. We certainly have to restore blood pressure to be normal again so that the organs are also in good condition. Here are a few tricks you can do to cope with low blood pressure.

To increase blood pressure, we can consume salt water that is believed to be able to quickly increase blood pressure. Unfortunately, we can not consume salt water because it can be dangerous. Salt water mixed with half a teaspoon of salt is enough to raise blood pressure. Aside from salt water, we can also consume coffee or even a delicious satay it. Besides, we could take 30 to 40 seeds raisins every day for several weeks to raise blood pressure to normal levels.