Whenever you feel shocked or scared and tense, your heart must be feeling much more beating than usual. Yes, the heart-throb berbedar is often associated with psychological condition of a person. However, palpitations in the long term even though you are in a state of emotion that just flat will certainly begs the question of what happens with a heart condition? Before we get too far to conclude whether the palpitations are included in symptoms of a disease, we would need to know what can cause heart palpitations.
Palpitation of course caused by the heart rate tends not normal. Shock or anxiety can trigger this abnormal heart rate. However, sooner or slowing their movement and vibrating unnatural caused by health problems could be the trigger. For example, someone who has the problem of low blood sugar or an imbalance in the adrenaline, electrolyte, or arrhythmia can also be a trigger for heart palpitations.
If your heart is pounding, you alone can do the relaxation so that a sense of stress, anxiety, or even shock that befall you could soon be soothed so that the heart rate can be normal again. You can also drink water to drink well in order to reduce dehydration and normalize the heartbeat. You can also do breathing exercises in order to make the anxiety becomes more calm and making the heart beat more calm. If this was not enough, wash your face or a cold bath of fresh nan is also believed to be able to make the heart rate back to normal.
If all the tricks normalize heart rate did not succeed and the heart still pounding in the long term, especially accompanied by pain in the chest, it's good you have to check this condition to the doctor so they can know whether the pain and condition palpitations turned out could be a symptom of many dangerous diseases.