Reading while his back is fun and relaxed. Moreover, if a book is read a very interesting book. It could be because there are too tired to read to fall asleep.Some myths about reading indeed mention the danger of reading while supine. However, did you know that there is no scientific evidence to suggest a link between working eye and body supine?
This might be a bit surprising to you, but read while supine fact legitimate done. Which used to be the problem is the lighting factor. When we read while on his back, the state usually book back to the light from above. Shadow effect behind the book, accompanied by excessive light behind it will make your eyes focus and work hard doubled. Of these tired eyes, then myopia and cylinder eye disease usually appears.
If you want a pleasant reading position and makes you relax but still consider the illumination factor, you can read by leaning on a pedestal pillow. Half-sitting posture is fairly well done than you read a while back or read while face down. Use the reading light, which is the size of 40 watts. Do not use less watts or more, because it can increase the risk of eye too tired.
