It's a lot of roles that can be given water for the body than just help push the food into the stomach. In a study in California states that water can help strengthen back muscles and ligaments as well as expedite the circulatory system and respiratory system. Water can cause dilation of blood vessels, improve blood circulation and tissue oxygenation, thus preventing muscle stiffness, relieve pain and can memeberikan sense of relaxation in the body. It can not be specified how it works on the research it. But certainly, people who try to drink water is enough to have a body that is healthy and fit as well as variables that diteli support the study when compared with people who are short of drinking water.
Furthermore the important role water plays an important role for heart health. White water manifold free of bacteria has many benefits when take it as recommended. One of them is based on research at Loma Linda University in the United States said, those who drank more than five glasses of water a day had a risk of coronary heart disease are much lower than those who drank less than two glasses per day. So drink water regularly will be just as important as exercise, diet, or not smoking in preventing coronary heart disease.
Relation to heart health, drinking water will be absorbed into the bloodstream, it can affect the thickness penurunkan blood vessels, so the risk of heart attack triggered by a blood clot becomes reduced. Unlike the case with aspirin and alcohol can reduce the risk of heart attacks but with other health problems, while water is cheap and easy to obtain, and do no harm.
Drinking water to the correct method will give health effects in the long term for the human body. The latest in a study in New York the United States said that the drinking water that is free of germs by regularly and fairly can make the colon more effective by forming new blood or in medical terms is known as aematopaises . It also said that folds fold in the colon and intestines are activated by this method. The theory is undisputed in this theory which states that new fresh blood is produced by folds fold this. When the colon is clean, nutrition foods eaten several times a day will be absorbed and the work folds fold , nutrition, they are converted into new blood. Blood is an important thing in curing disease and maintaining health, and therefore the water should be consumed regularly. And most importantly healthy blood will help to nourish the heart and facilitate the work of the heart to support the overall activities of the body.
