January 6, 2016

Lemon Benefits for Health

Benefits for Health and Beauty Lemon - Lemon is often used in the culinary world. This fruit is useful as a flavoring ingredient. Lemon is also often used as an ingredient for making fresh fruit juices. Lemon scent almost resembles a typical citrus scent makes the fruit is generally favored as the mix of what we often call 'lemon tea'. Lemon tea is the tea that is deliberately mixed with a squeeze of lemon

Lemon cultivated in Spain, Argentina, Brazil, and countries around the United States. Lemon tree resembles orange trees. This plant is not able to grow in cold weather climates. Lemon trees can only grow and grow at temperatures 60-85oF or 15-30oC. Therefore, the plant was not developed on a snowy countries with high intensity.


Lemon fruit is often used as a dietary program. For those of you who want to diet lemon bias utilize as food for diet. Lemon fruit processing way to diet in the same way as to make lemon juice. Only in this menu sugar levels should be reduced. A little sugar content in lemon juice to the diet does have a very sour taste. But the sour taste is what will make the weak in the body on fire.

In Indonesia, a lemon can be found anywhere. For example in a fruit shop. The price is relatively expensive to make the fruit is not so interested in the community. The price of lemons is much more expensive than regular oranges. So that people prefer oranges than lemons. Because taste is almost the same. The difference oranges bias eaten immediately because it contains sugar, while the lemon will be very sour when eaten without sugar mixture.

Lemon fruit is actually very beneficial to the human body. In the world of beauty lemon mixture used as cosmetic ingredients. Lemon fruit is very rich in vitamin C, magnesium, potassium, and calcium. Lemon fruit also contains antioxidants and function very well for keeping the human immune. Lemons are often also used as a skin care by using juice or lemon juice.

Lemon Benefits for Beauty
In addition to lime, lemon is one of the most serng orange were used for beauty treatments. Ranging from skin care to hair. The following references regarding the benefits of lemon for beauty treatments in everyday life:

Used as a reliever acne

Juice or lemon juice contains antibacterial function to overcome the bacteria that cause acne. Usually juice or lemon juice mixed with a few drops of honey. It is often used because the properties have been proven. In addition, the combination of two din lami efficacious to remove acne scars which usually would leave a black stain on the face.

As tooth whitening yellow

The content of calcium contained in the juice or lemon juice is used as a bleach teeth. The trick mix the juice or lemon juice with a little backing soda. Apply on the teeth appear yellow, leave it for approximately one minute. Then brush with a toothbrush and rinse using clean water. Do not do it too often. The acid in the lemon juice or bias damaging enamel.

Moisturize dry lips

The content of vitamin C contained in lemon bias exfoliate dead skin on the lips. Dead skin cells that actually make lips look dry. How to use by applying fresh lemon slices on the lips slowly. Allow a few seconds and then rinse with clean water. Do this on a regular basis. See also how to moisturize lips for deeper knowledge.

Instead of soap to wash my face (facial foam)

We often use soap to wash my face (facial foam) to clean the face us from the dirt. Certainly facial foam factory made ​​many contain chemicals that may be harmful to the skin around the human face.

Actually there is a natural bias means you use to clean the face you. Lemons for example. Replace your old ways in this way. Enough rub or squeeze of lemon juice on your face. Lemon juice proven to effectively remove dirt and bacteria that meets our face after a day of activities.

Brighten skin

The content of the acid in lemon juice or fruit juice bias eliminating black spots that appear on your face. The acid contained in the lemon juice also proven to brighten your face and make your skin look more fresh. But do not use these tips if there is a wound on the skin. Because of the acid content of the lemon can kill antibacterial repairing injured skin. Obviously if exposed to injury, it will feel very sore.

Lemon For Health Benefits
Another benefit of lemon as material consumption very much. In addition as a substance that is effective for burning fat, lemon is also beneficial to health. Lemon proven bias improve human stamina. Anti-bacterial and antioxidant substances plays an active role in the body. More effective lemon fruit consumed in hot or warm. Heat can be faster processing of substances in the body. Here are the benefits of lemons are processed in a hot or warm:

Can aid the digestive process

Warm Lemon effectively remove toxins in the body and stimulates the liver to secrete more bile. At this, the impurities contained in the large intestine immediately pushed out.

Boost immunity

Lemon mixed with honey and warm water is able to absorb more iron. Iron in the body is very active role in immune function. In a warm lemon drink also contains saponins which have antimicrobial function. Get into the habit of drinking the herb lemon and honey with warm water each morning.

PH balance in the body

Lemon is actually alkaline. In the human body tends to have acidic properties. Thus consuming warm lemon create an acidic pH in the body decreases. Human stamina will increase if the pH in the body in balance.

Creating fresh breath

Lemon makes us feel fresh breath. Lemon scent proved transporting pleasant aroma in the mouth. But do not often use water gargle lemon, besides refreshing lemon mouth bias also damage tooth enamel. The fruit is a perfect solution for those who have problems of bad breath.