Virtually all health experts advise us to consume lots of water every day. At least, we need 8 glasses of water to maintain the health of our bodies and make toxins can be removed from the body. Interestingly, there is some body condition that it should make people do not consume water beforehand. What are the condition of the body?
Eat and drink. The second word as if it has become a unity that can no longer be separated. Unfortunately, many people who think that we could eat and drink all at once in one time. When we are eating food, especially heavy foods like rice turns should not be interrupted by drinking water in the middle of the meal because it can make the process of digestion disrupted. When food enters the stomach, the stomach will soon release hormones that facilitate the digestive tract and the water we drink will certainly interfere with hormones that work according to its function.
When we exercise, we should not consume water directly as it turns out it is not good for the body. Some people say that the body and throat feels unwell after drinking water during exercise. This happens because the body temperature tends to rise during exercise were less fit when coupled with the intake of water. Your body will tend to be in a state of excess fluid and in some cases can lead to death.
Patients with kidney disease was also able to experience a condition where the water will actually make kidney disease worse. Kidneys that are already in a state hospital will certainly not be able to absorb and discharge dirty water so if given in excess, then the condition of the body would be dangerous.
Under normal conditions, we would have to drink enough water every day. Some health experts say even if we drink water more than a minimal amount, then your body will be healthier. However, we also ensure that our drinking water is not the condition of the body over so that our bodies stay healthy without any significant problems.
