Crying is an activity that has been known to man since even newborn human. In tears, we can vent our emotions and desires on others or at least yourself. The little boy would cry if you experience physical pain or when their wishes are not fulfilled. Meanwhile, adults tend to cry if there are conditions that create or her feelings of sadness or panic. There are so many reasons for a person to cry, and cry which is this rebound turns are believed capable of providing relief while providing health effects that are good for the human body.
How could this happen? A study in Minnesota, United States suggests that crying could actually make the body secrete compounds significantly bad and negative. Tears out because emotions will typically have protein hormones like prolactin, leucine enkephalin, and adrenocorticotropic. The third is a protein hormone proved very effective for pain relief. The third of these hormones had appeared as anticipated so that the body does not easily feel the pain of the condition of the soul.
This means that the tears are very good in flavor release stress in the body and also the mind. As we know, stress can trigger problems buried turns dangerous diseases like heart disease, diabetes, high blood pressure up. Crying can make the body more relaxed and able to reduce the risk of getting the disease. Psychologically, tears also reduce the sense of grief and able to improve mood as tears cleanse the emotion. This means, if you are depressed, crying could be one solution to relieve them.
Given such kindness, of course now we understand why many people are asking people to let go crying when experiencing grief or pain. Besides, can provide a sense of relief, the condition of the body was assisted to become better with tears. So, do not hesitate to cry if needed.
